Individual, Couples & Family Counselling
Individual, couples & family counselling is beneficial for a variety of reasons. Individual therapists work with individuals who may be struggling with certain issues, whereas couples therapists work with couples to address their relationship problems. In either case, individual or couple counselling provides a safe place for the struggling partner to talk about their difficulties.
Some couples therapists will recommend that individuals attend individual therapy for a variety of issues, including anxiety, PTSD, bipolar disorder, and anger management issues. Regardless of the cause, a mental health issue can be difficult to cope with and can destabilize a relationship.
Generally speaking, individual and family therapy is covered by most health insurance plans as long as it is necessary to address a diagnosed condition. While individual counselling is often more comfortable for individuals, couples therapy can be expensive. On average, couples & family therapy sessions can cost between $100-$200.
Individual, couples & family counselling can address issues in relationships that impact other members of the family. These sessions are particularly helpful for couples experiencing difficulties in their relationship. They can also address issues that affect their children. Individual, couples & family counselling is the best way to address any issues in a marriage or family.
Individual, couples & family therapists specialize in treating relationships and marriage problems. They may apply various psychotherapeutic techniques, including psychoanalysis, to help individuals or families develop better communication skills and stronger relationships. They may also use formal assessment tools and self-report inventories.